Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes MEASURED IN INJURY REDUCTION

MEASURED IN INJURY REDUCTION

Velcro fastener/closure

Multi-position bench designed for use as a standalone bench or the Inspire FT1 functional trainer

Take your fitness facility or home gym to the next level with the Commercial Chin Bar Wall Bracket

Frame: Steel Construction

Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes MEASURED IN INJURY REDUCTIONAnkle Weights, 2 x 10 lb each, 20 lb pair Target your lower body muscle groups, including your inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it