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Author: Kelvin Lancaster
In Cities of Ladies
Written by popular workshop presenter and veteran educator Mary Ellen Ledbetter
Not knowing she would cause his demise
This story illuminates the beginning of the bloody cultural clash that lasted for the next hundred years in Southeast Asia
White Crane Kung Fu: Secrets of Internal Power AUTH-11161715 Author: Kelvin LancasterThe book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and
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