Hara: The Vital Center of Man PHI but also those less known

but also those less known to us such as Brenz and Peter Martyr

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Author: Abraham Rabinovich

Hara: The Vital Center of Man PHI but also those less knownThe classic text on balance, inner calm, and the cultivation of tranquillity using the age old techniques of Zen masters Reveals the psychosomatic underpinnings of Zen, Taoism, and other Eastern traditions Provides an alternative to the "chest out belly in" postural attitude of the West Includes translations of the wisdom teachings of three Japanese masters Shows how the theory and practice of Hara helps us find our essential self When we speak of an