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Jarrow Formulas Sleep Optimizer - 60 vcaps Cytoplan This supplement comes in aJarrow Formulas Sleep Optimizer 60 vcaps is a nutritional supplement designed to support restful sleep and relaxation. This product combines a blend of natural ingredients, including melatonin, valerian root, and gamma aminobutyric acid (GABA), to promote a healthy sleep cycle. Melatonin, a hormone naturally produced by the body, helps regulate the sleep wake cycle, making it easier to fall asleep and stay asleep. Valerian root, known for its calming