Gift of Sleep: 50 Tips For a Better Night's Rest Brand / Eat My Socks Anchored in the beauty of

Anchored in the beauty of the Catalan land and in the primitive power of objects

Learn how to create a collection of 23 stylish homeware designs using the three core techniques: coiling

They studied

The design is on one side with a zip closure on the reverse

beginning with Jan van Eyck and ending with Pablo Picasso

Gift of Sleep: 50 Tips For a Better Night's Rest Brand / Eat My Socks Anchored in the beauty ofDiscover the secrets of a good night's sleep. This boxed set of fifty cards and accompanying booklet provides accurate and up to date scientific advice to help improve the sleep experience. Following a 24 hour structure, it features practical tips to benefit your sleep health from the moment of waking through to bedtime, and even things you can do if you're up in the middle of the night. Discover how alcohol, caffeine, your life stage, screen time,